Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
34 Ratings
This book will help you if your goal is to gain strength, size, and reduction without the use of steroids, favorable genes, strict diets, or excessive gym time. Since this is the situation: It's not nearly as hard as you've been made to believe to gain lean muscle and burn fat that won't go away. The quick cut is this book. You'll also discover stuff in this book that the majority of guys will never know. The precise food and workout regimens that can help you gain 10 to 15 pounds of lean muscle consistently in a matter of months. Essentially, obtaining a "Hollywood hunk" physique is possible even if you don't live in a gym or stick to a monotonous "bodybuilder" diet. You can learn how from this book.
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This book will help you if your goal is to gain strength, size, and reduction without the use of steroids, favorable genes, strict diets, or excessive gym time. Since this is the situation: It's not nearly as hard as you've been made to believe to gain lean muscle and burn fat that won't go away. The quick cut is this book. You'll also discover stuff in this book that the majority of guys will never know. The precise food and workout regimens that can help you gain 10 to 15 pounds of lean muscle consistently in a matter of months. Essentially, obtaining a "Hollywood hunk" physique is possible even if you don't live in a gym or stick to a monotonous "bodybuilder" diet. You can learn how from this book.