Metabolism Made Simple: Making Sense of Nutrition to Transform Metabolic Health
By Sam Miller
37 Ratings
Health, fitness, and nutrition expert Sam Miller offers a plethora of easily understood science, simple systems, and repeatable tactics in his book Metabolism Made Simple. He reveals the true causes of many diet failures and assists you in avoiding avoidable obstacles on the path of achieving your objectives. He walks you through reaching your desired body type or peak health in simple terms. It's time for a dietary shift that will increase longevity, support metabolic health, and give you back control over your body. Give up diet fads permanently. Instead, benefit from a customized, transformative strategy. Waiting is not necessary.
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Health, fitness, and nutrition expert Sam Miller offers a plethora of easily understood science, simple systems, and repeatable tactics in his book Metabolism Made Simple. He reveals the true causes of many diet failures and assists you in avoiding avoidable obstacles on the path of achieving your objectives. He walks you through reaching your desired body type or peak health in simple terms. It's time for a dietary shift that will increase longevity, support metabolic health, and give you back control over your body. Give up diet fads permanently. Instead, benefit from a customized, transformative strategy. Waiting is not necessary.